Preparing for Normal Delivery: Tips to Increase Chances of Normal Delivery

Normal delivery is not only possible but also preferable by most women and babies. It has many benefits for both the mother and the baby and is one of the best ways to give birth. However, normal delivery is not always easy. That’s why you need to be well-informed and well-prepared for it. 

By reading this blog, you will find all the information and guidance you need to increase your chances of normal delivery and will gain motivation and confidence for normal delivery.

What Is Normal Delivery?

Normal delivery, or vaginal delivery, means giving birth to a baby without surgery. It happens when the mothers expel the baby from their bodies naturally. Many pregnant women choose it for its benefits.

Benefits Of Normal Delivery

Normal delivery has many advantages for both the mother and the baby, such as:

  • Faster recovery and shorter hospital stays for the mother.
  • Lower risk of infection, bleeding, or complications for the mother and the baby.
  • More bonding and satisfaction for the mother and the baby.
  • Early breastfeeding and colostrum intake for the baby.
  • Better immune function and gut health for the baby.
  • Less breathing problems for the baby.
  • Easier and safer future pregnancies for the mother.
  • Cost-effectiveness and less medical intervention.
Tips For Normal Delivery - Dr Pranjali Singh

How To Increase Chances Of Normal Delivery?

Normal delivery is preferable for women as it has fewer dangers and difficulties than a C-section. To have a smooth and natural birth and prevent surgical interventions, follow these

Tips for Normal Delivery:

Eat a balanced and nutritious diet, reduce stress, exercise regularly, maintain an ideal weight, and sleep well. This will help your body and baby stay healthy and strong and increase your chances of normal delivery.

A natural birth class will teach you about the stages of labour, the benefits of natural birth, the possible challenges and complications, and the techniques to cope with labour pain and stress. You will also learn about different labour positions, breathing patterns, relaxation methods, and birth plans.

Your birth team should include a doctor who is experienced and respectful of your natural birth wishes, just like Dr Pranjali Singh. It would help if you also had a partner, a friend, or a family member who could support you emotionally and physically during labour.

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When you go into labour, there are some things you can do to make it easier and smoother. You should wait to go to your birthplace until you are in active labour unless your care provider advises otherwise. You should eat and drink during labour to keep your energy and hydration levels up. You should move and change positions frequently to help your baby descend and rotate. You should also use your birthing techniques, such as breathing, relaxing, vocalising, massaging, or using water.

Remember that labour is a temporary and natural process that leads to the most amazing and rewarding experience of your life: meeting your baby. Focus on your baby and how each contraction brings you closer to him or her. Trust your body and your instincts, and let them guide you. You can do this!

What are the stages of normal delivery?

  • First Stage: This is the stage where your baby starts to move down the birth canal, as your womb becomes thin and wide. You might see a pink or red sticky fluid called “show”. This is the plug that usually seals the cervix. You might have mild or strong contractions during this stage. This can last for several days, especially if this is your first baby.
  • Second Stage: This is the stage where you push your baby out, which can take a few hours. The World Health Organization says that the umbilical cord can be clamped for one to three minutes after birth.
  • Third Stage: This is the stage where you deliver the placenta. You might still have some contractions as your uterus shrinks back to its normal size.
How To Increase Chances of Normal Delivery? Dr Pranjali Singh (Gynaecologist in Dubai)

Are you looking for a trusted and experienced doctor to guide you through your pregnancy and delivery? Contact Dr Pranjali Singh

Dr Pranjali Singh is an exceptional veteran in Obstetrics and Gynecology and a renowned Gynecologic Laparoscopic Surgeon. With more than 15 years of experience, she is one of the most established and prodigal doctors in dubai.

She specialises in personalised care and will work with you to develop an individualised normal delivery plan that aligns with your needs and preferences.

Don’t wait any longer, call her today.

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